My name is Joanne.  I live a fantastically fearful life in the beautiful city of Toronto, Canada.  I’m writing this blog with the hope that it helps others who are living with panic and anxiety disorder understand how it can be managed in order to be their best selves.

I am a dog mom to two rescue dogs.  I balance a career as a sales executive with a life that is constantly changing and growing.

I’m discovering new things about myself everyday.